Anxiety disorders are afflicting an increasing number of people
across the world. The COVID pandemic and its restrictions only made
it worse. Isolated at home and afraid of contracting a deadly
virus, many people developed anxiety and depression and are
struggling to overcome them. It is estimated that 18% of US
citizens suffer from such a condition. The way out of the vicious
circle of low energy levels and negative thoughts may be
chiropractic care for anxiety disorders?
What Are the Symptoms of Anxiety Disorders?
Chiropractic Offices Near You
A person struggling with anxiety or depression suffers both from
mental and physical symptoms. From inexplicable sadness or sudden
fears to a gloomy outlook on life, the mental symptoms of anxiety
disorders are extremely complex and require a professional medical
However, a chiropractor understands and can help alleviate the physical symptoms. In many cases, solving these issues results in an improvement of the mental symptoms. In general, patients with anxiety disorders experience:
• Tense or stiff muscles
• Various aches and pains
How Can Chiropractic Care for Anxiety Disorders Help Patients?
First of all, it is important to know that no chiropractor will
promise to completely cure you of depression and anxiety. There is
no secret adjustment that will fix whatever is causing your
However, chiropractic care for anxiety disorders can significantly improve your quality of life – and this a huge achievement for you. Imagine being able to look forward to each day knowing that you are capable of doing your work and even being sufficiently energized to have fun with your family and friends at the end of the day. This is a huge improvement for anyone who has experienced the extreme fatigue and despair of feeling unable to do anything.
These are some of the ways in which a chiropractor can help patients with anxiety and depression:
1. Improving the Way the Nervous System Works
We are living in our bodies but they are controlled by the brain
through the nervous system. The ramifications of this system spread
out from the spine and reach down to your fingers and toes as well
as inside to the most important organs.
Chiropractic care for anxiety disorders attempts to solve all the little issues that may prevent your nervous system from working properly. Spinal adjustments will resolve misalignments that make some of your physical and mental symptoms worse.
2. Encouraging the Release of Positive Hormones
The chiropractor knows that hormones such as cortisol and
oxytocin are extremely important in promoting a positive mood and
state of mind. The adjustments performed on you spine will
encourage your body to release these positive hormones, which will
regulate your mental symptoms and alleviate the symptoms of
depression and anxiety.
In some cases, chiropractic care for anxiety disorders will involve other techniques, such as massage and dry needling. If necessary, the chiropractor may also refer you to other specialties, such as acupuncture.
3. Improving Your Sleep
Sleep deprivation is one of the most dangerous things for your
health. If you are also suffering from anxiety disorders, insomnia
can exacerbate their symptoms.
Various studies indicate that chiropractic is an effective therapy for improving sleep patterns and helping people reach the REM sleep level (the most profound sleep, which allows the entire body to rest and recover).
Chiropractic Care for Anxiety Disorders – a Safe and Natural Therapy
Managing anxiety and depression with pills is not a safe
solution on the long term. These pills tend to create addiction.
Also, sufferers will need increasingly higher doses to experience
the beneficial effects. Thus, patients are trapped in a vicious
circle, which leads to other health complications.
Chiropractic care for anxiety disorders is a non-invasive and safe alternative for improving your life and enjoying it to the full. We encourage you to find a chiropractor near you in our online directory and book an initial appointment!
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